Description
Delight in the flavors of Teriyaki Chicken Skewers, a crowd-pleasing dish perfect for summer barbecues or cozy dinners at home. Infused with a sweet and savory marinade, these juicy chicken skewers are grilled to perfection, creating a mouthwatering experience that brings everyone together. Customize with your favorite veggies for added color and nutrition. Easy to prepare and packed with flavor, these skewers will become a staple at your gatherings.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
- 2 cloves fresh garlic, minced
- 1-inch piece fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 cup bell peppers, chopped (optional)
- 1 cup zucchini, sliced (optional)
Instructions
- Prepare Marinade: In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, and sesame oil until well combined.
- Marinate Chicken: Cut chicken into bite-sized cubes and soak in the marinade for at least 30 minutes.
- Skewer Chicken: Thread marinated chicken onto soaked skewers, alternating with bell peppers or zucchini if desired.
- Preheat Grill: Heat your grill to medium-high (about 400°F).
- Grill Skewers: Cook skewers on the grill for 10-12 minutes, turning occasionally until fully cooked.
- Serve: Let skewers rest for a few minutes before serving. Garnish with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 2 skewers (150g)
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For extra flavor, marinate the chicken overnight. Substitute chicken with shrimp or tofu for variations. Pair with rice or noodles sprinkled with sesame seeds.