Description
Cucumber feta salad is a vibrant and refreshing dish that embodies the essence of summer. With crisp cucumbers, creamy feta, and a burst of cherry tomatoes, this easy-to-make salad is perfect for picnics, barbecues, or as a light meal. Tossed in a zesty lemon and olive oil dressing, every bite offers a delightful contrast of flavors and textures that will have everyone coming back for seconds.
Ingredients
- 2 cups fresh cucumbers, sliced
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1/4 cup fresh dill or parsley, chopped
Instructions
- Wash cucumbers and cherry tomatoes under cool water. Slice cucumbers into half-moons and halve the cherry tomatoes.
- In a large bowl, combine sliced cucumbers, halved cherry tomatoes, and thinly sliced red onion. Toss gently to mix.
- Sprinkle crumbled feta cheese and chopped herbs over the vegetable mix.
- Drizzle olive oil and freshly squeezed lemon juice over the salad. Toss carefully to coat all ingredients.
- Chill in the refrigerator for 15-30 minutes to let flavors meld.
- Serve chilled as a side dish or light meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg
Keywords: For extra crunch, opt for Persian cucumbers. Customize with additional veggies like bell peppers or radishes for more color and flavor. This salad can be prepared ahead of time; just add cucumbers right before serving to maintain their crunch.