Description
Revitalize your day with this refreshing Cucumber Mint Detox Drink. Perfect for hot summer afternoons, this simple blend of crisp cucumbers and aromatic mint hydrates and rejuvenates. A zesty kick from lemon juice and a touch of honey make it a delicious guilt-free treat. Whether lounging by the pool or hosting a gathering, this drink will impress your guests and keep you cool all season long.
Ingredients
Scale
- 1 medium cucumber, sliced
- 1/4 cup fresh mint leaves
- 2 cups cold filtered water
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon honey or agave syrup (adjust to taste)
Instructions
- Wash the cucumber and mint leaves thoroughly. Slice the cucumber into thin rounds.
- In a blender, combine sliced cucumber, mint leaves, lemon juice, and cold water. Blend until smooth.
- Optional: Strain the mixture through a fine-mesh strainer into a pitcher to remove pulp for a smoother drink.
- Stir in honey or agave syrup to taste. Adjust water for desired consistency.
- Refrigerate for at least one hour before serving over ice, garnishing with additional cucumber slices and mint.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Drink
- Method: Blending
- Cuisine: Beverage
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 32
- Sugar: 7g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: - For enhanced flavor, let the drink infuse overnight in the fridge. - Substitute mint with basil for a unique twist or add slices of lime for extra zing.