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Refreshing Cucumber Salad


  • Author: Ethan Brooks
  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Description

Crisp and refreshing, this cucumber salad is the perfect summer side dish that combines crunchy cucumbers, juicy cherry tomatoes, and aromatic dill in a zesty olive oil and red wine vinegar dressing. It’s easy to prepare, ideal for picnics, barbecues, or anytime you crave a light and healthy meal. Enjoy the vibrant flavors that brighten any table while keeping your meal guilt-free!


Ingredients

Scale
  • 2 medium fresh cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ΒΌ cup fresh dill, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and cherry tomatoes under cool water. Thinly slice the cucumbers and halve the cherry tomatoes.
  2. Slice the red onion as thinly as possible. If desired, soak in cold water for a milder flavor.
  3. In a large mixing bowl, combine sliced cucumbers, onions, and halved tomatoes. Toss gently.
  4. In a separate bowl, whisk together olive oil and red wine vinegar until emulsified. Pour over the vegetable mixture and stir well to coat.
  5. Season with salt and pepper to taste, adjusting as needed.
  6. Gently fold in chopped dill before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Allowing the salad to chill in the fridge for about 30 minutes enhances flavor mingling. Feel free to add feta cheese for creaminess or swap cucumbers with radishes for a spicy twist.