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Fresh Mango Lassi


  • Author: Ethan Brooks
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in the creamy delight of Fresh Mango Lassi, a refreshing beverage that blends ripe mangoes with yogurt and spices. Perfect for warm days, this vibrant drink combines sweet and tangy flavors to transport you straight to paradise. Easy to prepare and customize, it’s the ideal companion for spicy dishes or simply enjoyed on its own. Impress your friends at gatherings with this luscious treat that promises to be a hit!


Ingredients

Scale
  • 2 ripe mangoes, peeled and diced
  • 1 cup plain full-fat yogurt
  • 1/2 cup whole milk (or almond/coconut milk)
  • 2 tablespoons honey (or sugar, adjust to taste)
  • 1/4 teaspoon cardamom powder

Instructions

  1. Prepare the Ingredients: Peel and chop the mangoes into small cubes.
  2. Add Everything to Blender: Combine chopped mangoes, yogurt, milk, honey (or sugar), and cardamom powder in a blender.
  3. Blend Until Smooth: Blend on high until you achieve a velvety consistency; scrape down sides as needed.
  4. Taste and Adjust Sweetness: Sample your lassi and add more honey or sugar if desired; blend again.
  5. Chill and Serve: Pour into glasses and refrigerate for 15 minutes before serving cold.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 30g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: For an extra zing, add a splash of lime juice. Experiment with other fruits like strawberries or bananas for fun flavor variations.