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Juneteenth Yogurt and Cucumber Salad


  • Author: Ethan Brooks
  • Total Time: 15 minutes
  • Yield: Serves about 4

Description

Juneteenth Yogurt and Cucumber Salad is a refreshing, vibrant dish that perfectly balances creamy Greek yogurt with crisp cucumbers. This easy-to-make salad is an ideal addition to summer gatherings, providing a delightful burst of flavor with every bite. Not only does it celebrate the joy of family traditions, but its colorful presentation makes it an eye-catching side dish or light snack for Juneteenth and sunny days alike.


Ingredients

Scale
  • 2 cups fresh cucumbers, thinly sliced
  • 1 cup plain Greek yogurt
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp fresh dill, chopped (or 1 tbsp dried)
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Wash and slice the cucumbers thinly.
  2. In a bowl, whisk together Greek yogurt, lemon juice, garlic powder, dill, salt, and pepper until smooth.
  3. Gently fold the sliced cucumbers into the dressing until well coated.
  4. Cover and refrigerate for at least 30 minutes to let flavors meld.
  5. Taste and adjust seasoning if needed. Serve chilled as a side or snack.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (130g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: - For added crunch, consider incorporating diced bell peppers or cherry tomatoes. - Substitute mint for dill for a refreshing twist. - Use full-fat yogurt for creaminess or low-fat for a lighter option.