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Peach and Spinach Salad


  • Author: Ethan Brooks
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of our Peach and Spinach Salad, where juicy peaches meet crisp spinach for a refreshing dish perfect for any occasion. This salad is not just a treat for your taste buds but also a feast for the eyes, showcasing bright colors and delightful textures. Ideal for summer picnics or light lunches, it’s quick to prepare and guaranteed to impress your guests!


Ingredients

Scale
  • 4 cups fresh spinach
  • 2 ripe peaches, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, toasted
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Rinse spinach under cool water and dry thoroughly.
  2. Slice peaches into wedges about half an inch thick.
  3. Thinly slice red onion rings and scatter over spinach.
  4. Crumble feta cheese over the salad and sprinkle with toasted walnuts.
  5. Drizzle balsamic vinaigrette just before serving and toss gently.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 250g)
  • Calories: 280
  • Sugar: 15g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: - For added crunch, consider using toasted almonds or swapping feta for goat cheese. - Mix in arugula for a peppery twist. - Ensure you use ripe peaches for the best flavor.