Description

Indulge in a refreshing Strawberry Banana Smoothie that perfectly balances the sweet tang of strawberries with the creamy richness of ripe bananas. This delightful drink is not only quick to prepare but also loaded with nutrients, making it an ideal choice for breakfast, a midday snack, or dessert. Whip up this delicious treat in minutes and enjoy a burst of sunshine in every sip!

Ingredients

Scale

1 cup fresh strawberries, hulled
1 ripe banana, sliced
1/2 cup Greek yogurt (plain or vanilla)
1 tablespoon honey or agave syrup (adjust to taste)
1/2 cup milk (dairy or non-dairy)
1 cup ice cubes

Instructions

Gather all ingredients: strawberries, banana, yogurt, honey, milk, and ice.
In a blender, combine sliced strawberries and banana.
Add Greek yogurt and honey; pour in milk to cover the fruit.
Add ice cubes for a frosty texture; blend on high until smooth.
Taste and adjust sweetness by adding more honey if needed; blend briefly to mix.
Pour into glasses and serve immediately; garnish with extra fruit slices if desired.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drink
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 smoothie (approximately 16 oz)
Calories: 220
Sugar: 28g
Sodium: 65mg
Fat: 3g
Saturated Fat: 2g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 3g
Protein: 9g
Cholesterol: 10mg

Keywords: For added nutrients, swap Greek yogurt for almond milk or include a handful of spinach. Freeze leftover smoothie in ice cube trays and blend again when ready to enjoy.