Description

Indulge in this creamy Chicken and Broccoli Pasta, a comforting dish that combines tender chicken, vibrant broccoli, and perfectly cooked pasta enveloped in a rich sauce. This recipe is not only quick to prepare but also perfect for family dinners or gatherings, making it a go-to meal for any occasion.

Ingredients

Scale

3–4 boneless, skinless chicken breasts (about 1 lb)
2 cups fresh broccoli florets
8 oz pasta (fettuccine or penne recommended)
1 cup heavy cream
3 cloves garlic (minced)
1 cup grated Parmesan cheese
2 tbsp extra virgin olive oil
Salt and pepper to taste

Instructions

Cook the pasta in salted boiling water until al dente (8-10 minutes). Reserve 1/2 cup pasta water, then drain.
In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper, then cook for 6-7 minutes per side until golden brown. Remove from skillet and slice.
In the same skillet, add minced garlic and broccoli; sauté until bright green and tender-crisp (about 3-4 minutes).
Lower heat, pour in heavy cream, and stir until bubbling. Add Parmesan cheese and mix until smooth.
Return sliced chicken to the pan along with drained pasta; toss gently to combine. If needed, add reserved pasta water for desired consistency.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 plate (approximately 1.5 cups)
Calories: 610
Sugar: 2g
Sodium: 600mg
Fat: 30g
Saturated Fat: 15g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 56g
Fiber: 3g
Protein: 34g
Cholesterol: 100mg

Keywords: Feel free to customize by adding your favorite veggies like bell peppers or zucchini. For a healthier option, substitute regular pasta with whole grain or gluten-free varieties.