Description
Savor the deliciousness of the Chicken Caesar Wrap, a mouthwatering combination of tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing, all enveloped in a soft tortilla. This easy-to-make wrap is perfect for lunch or dinner, offering a satisfying meal that’s both comforting and refreshing. Whether you stick to the classic ingredients or customize it to your taste, this wrap is sure to become a favorite at your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups fresh romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- 4 large flour tortillas
- Juice of 1 lemon
Instructions
- Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook chicken for 6-7 minutes on each side until golden brown and cooked through (internal temperature of 165°F). Let rest before slicing.
- While chicken rests, chop romaine lettuce into bite-sized pieces.
- In a bowl, mix chopped romaine with Caesar dressing and grated Parmesan cheese.
- Lay tortillas flat and place sliced chicken in the center. Add the dressed lettuce mixture on top.
- Fold sides of the tortilla in and roll tightly from bottom to top.
- Slice in half diagonally and serve immediately with extra dressing if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 440
- Sugar: 2g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg
Keywords: - For added flavor, marinate the chicken before cooking. - Customize by adding ingredients like avocado or swapping chicken for shrimp or tofu. - Store leftover wraps in an airtight container; they stay fresh for up to three days.