Green Moong Dal Cheela is not just a dish; it’s a culinary adventure wrapped in a warm, savory embrace. Imagine a pancake, golden and crisp on the outside, yet soft and packed with delightful flavors on the inside. As you take that first bite, it’s like an explosion of earthy lentils mingling with spices—a party for your taste buds that feels both healthy and indulgent at the same time. The aroma wafts through your kitchen, luring everyone in like moths to a flame, promising a delicious experience that’s hard to resist.
This recipe isn’t just about food; it holds memories of cozy mornings spent with family huddled around the table, laughter echoing as we devoured these cheelas. Picture a sunny Sunday brunch where everyone fights over the last piece, and you know you’ve hit culinary gold. Perfect for breakfast or as a quick snack any time of day, this Green Moong Dal Cheela Recipe will have you eagerly anticipating your next meal.
Why You'll Love This Recipe
- This cheela is easy to prepare with minimal ingredients, making it perfect for busy weeknights
- The flavor profile is nutty and savory, creating a satisfying dish for any palate
- Its vibrant green color adds visual appeal to your dining table
- Plus, it’s versatile enough to be enjoyed with various chutneys or toppings!
I still remember the first time I made these cheelas for my family—they couldn’t get enough! Their smiles were priceless.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Green Moong Dal: Soak 1 cup of this split green lentil overnight for optimal blending and texture.
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Ginger: Fresh ginger adds warmth; use about an inch piece for that fragrant kick.
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Green Chilies: Adjust according to your spice tolerance; one or two will do the trick!
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Coriander Leaves: Fresh coriander brightens the flavor; chop finely before adding.
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Turmeric Powder: A pinch goes a long way in giving color and health benefits!
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Salt: Use to taste; don’t be shy but keep it balanced.
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Oil: Choose any cooking oil you prefer for frying—coconut oil gives an additional flavor twist.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare yourself for a delightful cooking journey!
Soak the Moong Dal: Begin by soaking 1 cup of green moong dal overnight in water. This step ensures ease in blending and enhances digestibility.
Blend into Batter: Drain the soaked dal and add it to a blender with ginger and green chilies. Blend until smooth but slightly coarse for texture.
Add Flavor Boosters: Pour the batter into a mixing bowl and stir in chopped coriander leaves, turmeric powder, and salt. Mix well until everything is combined beautifully.
Heat Up the Pan: Preheat your non-stick skillet over medium heat. Add a teaspoon of oil and let it warm up—your kitchen should smell enticingly inviting now!
Cook Your Cheelas: Pour half a cup of batter onto the skillet and spread it evenly into a circle. Cook until bubbles form on top (about 3-4 minutes), then flip to cook another 2-3 minutes until golden brown.
Serve Warm!: Transfer your finished cheela onto a plate and serve immediately with tangy green chutney or yogurt. Enjoy every bite while they’re hot!
Now you’re ready to impress everyone with your culinary skills! Cooking these Green Moong Dal Cheelas can become a delightful tradition that brings joy to your mealtime gatherings. Enjoy!
You Must Know
- This delightful Green Moong Dal Cheela is not just a breakfast option; it’s a versatile dish that can be enjoyed anytime
- The vibrant green color and crispy edges make it visually appealing, while the aromatic spices elevate its flavor profile remarkably
- Perfect for a quick meal or snack!
Perfecting the Cooking Process
To whip up your Green Moong Dal Cheela efficiently, soak the dal overnight, blend it into a smooth batter, and cook on medium heat. This sequence ensures perfect texture and flavor.
Add Your Touch
Feel free to customize your cheela by adding chopped vegetables like spinach, carrots, or even cheese for an extra twist. Experimenting with spices can also add depth to the flavor.
Storing & Reheating
Store any leftover cheelas in an airtight container in the fridge for up to three days. Reheat in a non-stick pan until crispy for the best taste.
Chef's Helpful Tips
- Achieving the perfect Green Moong Dal Cheela involves a few tricks
- Make sure to soak the dal long enough for easy blending
- Cook on medium heat to avoid burning while ensuring crispiness
- Lastly, adjusting spice levels can suit any palate!
Cooking this dish reminds me of my aunt’s kitchen filled with laughter and delicious smells as we prepared it together every Sunday morning.
FAQ
Can I use split moong dal instead of whole?
Yes, you can use split moong dal; however, adjust soaking time accordingly.
What can I serve with Green Moong Dal Cheela?
Pair it with yogurt or chutney for an irresistible combination of flavors.
How do I know when my cheela is perfectly cooked?
Look for golden edges and bubbles on the surface; that’s your cue to flip!
Green Moong Dal Cheela
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
Description
Green Moong Dal Cheela is a delicious and nutritious Indian pancake made from split green lentils. This easy-to-make dish is golden and crispy on the outside while remaining soft and flavorful inside. Perfect for breakfast or as a quick snack, these cheelas are packed with earthy flavors and can be customized with various toppings or chutneys. Serve them warm to enjoy a delightful culinary experience that will bring smiles to your table.
Ingredients
- 1 cup green moong dal (soaked overnight)
- 1 inch fresh ginger (peeled)
- 1–2 green chilies (to taste)
- ¼ cup fresh coriander leaves (chopped)
- ½ tsp turmeric powder
- Salt (to taste)
- 2 tbsp oil (for frying)
Instructions
- 1. Soak the green moong dal in water overnight.
- 2. Drain and blend the soaked dal with ginger and green chilies until smooth but slightly coarse.
- 3. In a bowl, mix the batter with chopped coriander, turmeric, and salt until well combined.
- 4. Heat a non-stick skillet over medium heat, add oil, and allow it to warm.
- 5. Pour half a cup of batter onto the skillet, spreading it into a circle. Cook for about 3-4 minutes until bubbles form, then flip and cook for another 2-3 minutes until golden brown.
- 6. Serve warm with chutney or yogurt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack/Breakfast
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 cheela
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Feel free to add chopped vegetables like spinach or carrots for extra nutrition. Store leftover cheelas in an airtight container in the fridge for up to three days; reheat in a pan for best results.