Description
Spiced Lamb Keema is a mouthwatering dish that showcases the rich flavors of minced lamb infused with aromatic spices. This classic Indian recipe combines ground lamb with sautéed onions, garlic, and ginger, simmered together with tomatoes and peas for a delightful balance of sweetness and nutrition. The warm spices like cumin, coriander, and garam masala create an irresistible depth of flavor in every bite. Whether served over fluffy basmati rice or alongside soft naan bread, this dish promises to impress your family and friends. Quick to prepare in just 30 minutes, Spiced Lamb Keema is perfect for busy weeknights or casual gatherings, bringing comfort and satisfaction to your table.
Ingredients
- Ground lamb
- Onion
- Garlic cloves
- Fresh ginger
- Green peas (frozen)
- Canned tomatoes (crushed or diced)
- Cumin
- Coriander
- Garam masala
Instructions
- Gather all ingredients: chop onion, mince garlic, grate ginger, and measure spices.
- Heat oil in a large skillet over medium heat; sauté chopped onion until translucent (about 5 minutes). Add garlic and ginger; cook for another minute.
- Increase heat slightly; add ground lamb. Cook until browned evenly (approximately 7 minutes).
- Stir in canned tomatoes and frozen peas; allow to simmer for about 10 minutes.
- Add cumin, coriander, and garam masala; mix well and cook for an additional 5 minutes.
- Serve hot with rice or naan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
Keywords: - Use high-quality ground lamb for optimal flavor. - Adjust spice levels according to your preference—start small if unsure. - Garnish with fresh cilantro for added freshness.