Description
Delicious Parmesan Cabbage Steaks transform a simple vegetable into a flavorful culinary delight. Thick slices of cabbage are brushed with rich olive oil, seasoned with garlic powder, and topped generously with freshly grated Parmesan cheese. Baked until golden brown, these steaks boast a crispy exterior and a tender interior, providing an irresistible crunch and savory taste that can accompany any meal or stand alone as a hearty vegetarian option. This easy-to-make recipe is packed with nutritional benefits, making it perfect for healthy eating. Whether served alongside grilled meats or enjoyed as a main dish, these Parmesan cabbage steaks are sure to impress your family and guests.
Ingredients
- 1 large head of green cabbage
- 1 cup grated Parmesan cheese
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove outer leaves from the cabbage and slice it into thick rounds (about 1 inch each).
- In a bowl, mix together olive oil, minced garlic, salt, and pepper.
- Brush both sides of each cabbage slice with the olive oil mixture and place them on the baking sheet.
- Sprinkle grated Parmesan cheese generously over each steak.
- Roast in the preheated oven for 25-30 minutes or until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 270mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Keywords: - For added flavor, consider sprinkling herbs like thyme or paprika before roasting. - Leftovers can be stored in an airtight container in the refrigerator for up to three days; reheat in an oven to maintain crispiness.