Description
Coconut Mango Chia Pudding is a tropical treat that elevates your breakfast or dessert experience. This refreshing, creamy pudding features the luscious flavors of ripe mangoes and rich coconut milk, complemented by the nutritious crunch of chia seeds. Whip it up easily for a delightful meal prep option that brings the taste of summer to your table any time of year.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 large ripe mango, diced
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp pure vanilla extract
Instructions
- In a medium bowl, combine chia seeds and coconut milk. Stir until well mixed and let sit for about 10 minutes to thicken.
- Add honey or maple syrup and vanilla extract. Mix until fully combined.
- Cover the mixture with plastic wrap or divide into individual jars. Refrigerate for at least 2 hours or overnight.
- While chilling, peel and dice the mango.
- Serve the chilled pudding in bowls, topped with diced mango and extra chia seeds if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 15g
- Sodium: 30mg
- Fat: 25g
- Saturated Fat: 22g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: To customize your pudding, try almond milk instead of coconut milk or add spices like cinnamon. For added texture, mix in nuts or seeds before serving.