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Chili


  • Author: Ethan Brooks
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Chili is the ultimate comfort food, blending rich flavors and hearty ingredients into a warm, satisfying dish perfect for any occasion. Whether you’re hosting a game night or enjoying a cozy dinner at home, this chili recipe promises to bring friends and family together for memorable moments around the table. With its vibrant colors and customizable toppings, each bowl is a delightful experience that warms your soul.


Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 (14.5 oz) can diced tomatoes
  • 1 (15 oz) can kidney beans, rinsed
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 1 cup bell peppers, chopped (any color)
  • 2 tbsp olive oil
  • Salt & pepper to taste
  • Optional toppings: sour cream, shredded cheese, fresh cilantro

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions and bell peppers; sauté until softened.
  2. Increase heat slightly and add ground meat; cook until browned and fully cooked.
  3. Stir in garlic, chili powder, and cumin; cook for about 1 minute until fragrant.
  4. Mix in diced tomatoes (with their juices) and kidney beans; stir to combine.
  5. Lower heat and simmer uncovered for 30 minutes, stirring occasionally.
  6. Taste and adjust seasoning as desired before serving.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Feel free to substitute ground beef with turkey or plant-based meat options for a healthier twist. Enhance flavor by using fire-roasted diced tomatoes or adding additional beans for extra protein.