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Vegetarian Chili


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves approximately 6

Description

Vegetarian chili is a heartwarming dish that combines rich flavors and vibrant ingredients, making it the perfect comfort food. This delightful recipe features a medley of beans, bell peppers, and aromatic spices, simmered to perfection for a cozy experience on chilly nights. Whether enjoyed solo or with friends, this vegetarian chili promises to warm your heart and satisfy your taste buds.


Ingredients

Scale
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 bell peppers, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 2 cups vegetable broth
  • 2 tsp olive oil
  • 1 tsp cumin
  • 2 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and bell peppers; sautΓ© until softened.
  2. Stir in minced garlic, cumin, and chili powder; cook for about one minute until fragrant.
  3. Add the black beans, kidney beans, and tomato sauce; mix well.
  4. Gradually pour in vegetable broth while stirring to achieve desired consistency.
  5. Bring to a boil; reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally.
  6. Serve hot, garnished with fresh cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: - For added sweetness, consider incorporating corn or sweet potatoes. - Enhance the flavor with smoked paprika or a splash of vinegar.