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Ground Beef Tacos


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Ground beef is a weeknight hero, transforming everyday dinners into delicious moments. This savory dish combines juicy ground beef with fresh vegetables, aromatic spices, and rich tomatoes to create a satisfying meal that everyone will love. Whether you’re making tacos, meatloaf, or a hearty casserole, these easy ground beef recipes are perfect for busy families looking to enjoy quality time around the dinner table.


Ingredients

Scale
  • 1 lb ground beef (80/20 lean-to-fat ratio)
  • 1 medium onion (finely diced)
  • 3 cloves garlic (minced)
  • 1 cup bell peppers (diced, red or yellow)
  • 1 can (14.5 oz) diced tomatoes
  • 2 tsp cumin
  • 2 tsp paprika
  • 1 tsp chili powder
  • Salt and pepper to taste
  • 4 tortillas or buns
  • 1 cup shredded cheese (cheddar or Monterey Jack)

Instructions

  1. Prep your ingredients by chopping onions and bell peppers.
  2. In a large skillet over medium heat, drizzle oil and sauté onions and bell peppers until softened (about 5 minutes).
  3. Add ground beef, seasoning with salt and pepper; cook until browned (7-10 minutes), breaking apart with a spatula.
  4. Stir in minced garlic and spices; cook for another minute until fragrant.
  5. Mix in canned tomatoes and let simmer on low for about 10 minutes.
  6. Assemble by spooning the mixture onto tortillas or buns and topping with shredded cheese.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 tortilla with filling (about 250g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: For a leaner option, substitute ground turkey or chicken. Experiment with additional spices like oregano or Italian seasoning for extra flavor.