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Spiced Chicken Thighs


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the mouthwatering experience of spiced chicken thighs, where juicy meat meets a symphony of flavors. Perfect for weeknight dinners or entertaining guests, this recipe transforms simple ingredients into an unforgettable meal. With a crispy skin and tender inside, these chicken thighs are sure to impress and satisfy your cravings.


Ingredients

Scale
  • 4 bone-in chicken thighs (about 1.5 lbs)
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tbsp fresh rosemary or thyme, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C). Grease a baking dish with olive oil.
  2. Pat chicken thighs dry, drizzle with olive oil, and season with salt, pepper, minced garlic, and herbs. Rub seasonings into the meat.
  3. In a hot skillet, sear thighs skin-side down for 5-7 minutes until golden brown.
  4. Transfer to the oven and bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
  5. Optional: Deglaze the skillet with white wine or broth for a quick sauce.
  6. Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 120mg

Keywords: Experiment with different herbs or marinades. Store leftovers in an airtight container for up to three days.