Description
Indulge in the mouthwatering experience of spiced chicken thighs, where juicy meat meets a symphony of flavors. Perfect for weeknight dinners or entertaining guests, this recipe transforms simple ingredients into an unforgettable meal. With a crispy skin and tender inside, these chicken thighs are sure to impress and satisfy your cravings.
Ingredients
Scale
- 4 bone-in chicken thighs (about 1.5 lbs)
- 2 tbsp olive oil
- 4 garlic cloves, minced
- 1 tbsp fresh rosemary or thyme, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C). Grease a baking dish with olive oil.
- Pat chicken thighs dry, drizzle with olive oil, and season with salt, pepper, minced garlic, and herbs. Rub seasonings into the meat.
- In a hot skillet, sear thighs skin-side down for 5-7 minutes until golden brown.
- Transfer to the oven and bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
- Optional: Deglaze the skillet with white wine or broth for a quick sauce.
- Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 120mg
Keywords: Experiment with different herbs or marinades. Store leftovers in an airtight container for up to three days.
