Description
Savor the comforting flavors of this Sausage and Pasta dish, a delightful blend of juicy Italian sausage and al dente pasta enveloped in a rich, herb-infused sauce. This recipe is perfect for busy weeknights or family gatherings, offering a quick yet satisfying meal that everyone will love. With vibrant vegetables, fresh basil, and grated Parmesan, every bite brings warmth and joy to your table.
Ingredients
Scale
- 8 oz penne pasta
- 1 lb Italian sausage (spicy or mild)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 1 cup canned diced tomatoes
- ¼ cup fresh basil (chopped)
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the penne pasta according to package instructions until al dente. Reserve ½ cup of pasta water, then drain.
- In a large skillet over medium heat, add olive oil and sauté the Italian sausage until browned (about 5-7 minutes).
- Add minced garlic and sauté for another minute until fragrant.
- Stir in canned tomatoes and simmer for 10 minutes to meld flavors.
- Combine the cooked pasta with the sausage mixture. If too thick, gradually add reserved pasta water to reach desired consistency.
- Top with chopped basil and grated Parmesan before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Experiment with different sausages such as chicken or turkey for a lighter option. Incorporate seasonal vegetables like zucchini or bell peppers for added color and nutrition. Store leftovers in an airtight container for up to four days; reheat gently on low heat.