Description

Baked salmon is a quick and delicious dish that transforms any meal into a gourmet experience. With tender, flaky fillets infused with fresh herbs and citrus, this recipe promises to impress family and friends alike. Perfect for weeknight dinners or special occasions, baked salmon is not only easy to prepare but also packed with heart-healthy omega-3 fatty acids. Get ready to savor each bite as it melts in your mouth!

Ingredients

Scale

4 salmon fillets (6 oz each)
2 tbsp olive oil
2 tbsp freshly squeezed lemon juice
3 cloves garlic, minced
2 tbsp fresh dill or parsley, chopped
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
Lightly grease a baking dish with olive oil or line it with parchment paper.
Place the salmon fillets skin-side down in the dish. Drizzle with olive oil and lemon juice, then sprinkle with minced garlic, salt, and pepper.
Top with chopped dill or parsley.
Bake for 15-20 minutes until the fish flakes easily with a fork.
Let rest for a few minutes before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 salmon fillet (170g)
Calories: 367
Sugar: 0g
Sodium: 80mg
Fat: 22g
Saturated Fat: 5g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 39g
Cholesterol: 85mg

Keywords: For added flavor, consider topping the salmon with crushed garlic or a drizzle of honey mustard before baking. Store leftovers in an airtight container for up to three days; reheat gently in the oven at 350°F (175°C).