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Creamy Butter Beans Recipe


  • Author: Ethan Brooks
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the warm comfort of creamy butter beans, simmered to perfection with aromatic herbs and spices. This dish pairs beautifully as a side or main course, offering a delightful blend of savory and slightly sweet flavors. Perfect for family gatherings or cozy weeknight dinners, these butter beans will have everyone asking for seconds.


Ingredients

Scale
  • 2 cups butter beans (canned, drained and rinsed)
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 cups low-sodium vegetable broth
  • 2 tsp fresh thyme, chopped
  • 2 tsp fresh rosemary, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat. Add chopped onion and sauté until translucent (about 5 minutes). Stir in minced garlic and cook for another minute.
  2. Add drained butter beans to the pan, gently stirring to coat with oil; heat through for about 3 minutes.
  3. Pour in vegetable broth, ensuring the beans are fully covered. Bring to a gentle simmer while stirring occasionally for flavor melding.
  4. Add fresh thyme and rosemary along with salt and pepper. Simmer for 15-20 minutes until the broth thickens slightly.
  5. Finish with a squeeze of fresh lemon juice before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 230
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: For added flavor, consider incorporating smoked paprika or bacon. You can substitute thyme or rosemary with your favorite herbs.