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French Onion Ground Beef and Rice


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

French onion ground beef and rice is a heartwarming dish that combines the sweet aroma of caramelized onions with savory ground beef and fluffy rice. This comforting recipe is perfect for busy weeknights or cozy gatherings, offering a delightful experience that will have everyone coming back for seconds.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 large yellow onions, sliced
  • 1 cup long-grain rice
  • 2 cups low-sodium beef broth
  • 1 cup shredded Gruyère cheese (or any melty cheese)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried thyme

Instructions

  1. Prep ingredients by slicing onions and measuring out the rice and broth.
  2. In a skillet over medium heat, sauté sliced onions in oil until golden brown, about 10-15 minutes.
  3. Push onions to one side, add ground beef to the other side of the skillet, and cook until browned.
  4. Stir in long-grain rice and pour in beef broth. Bring to a boil, then reduce heat to low and cover. Simmer for about 20 minutes until rice is fluffy.
  5. Sprinkle cheese on top while hot, cover briefly to melt, then serve garnished with herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 80mg

Keywords: Customize with fresh herbs like rosemary or add balsamic vinegar for extra flavor. Leftovers can be stored in an airtight container for up to three days; reheat in a skillet over medium heat.