Description
Cozy Swedish Meatball Soup is the ultimate comfort dish that warms both the body and soul. This hearty soup features tender meatballs nestled in a creamy, flavorful broth, spiced with nutmeg and allspice. Perfect for chilly evenings or cozy gatherings, each bowl is filled with love, laughter, and delightful aromas that invite family and friends to share in the experience. With its rich flavor and inviting texture, this Swedish classic is sure to become a favorite at your table.
Ingredients
Scale
- 1 lb lean ground beef
- 1/2 cup panko breadcrumbs
- 1/4 cup fresh parsley (chopped)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 1/4 tsp nutmeg
- 1/4 tsp allspice
- 1 cup heavy cream
- 4 cups low-sodium chicken broth
- 1 cup carrots (diced)
- 1 cup celery (diced)
- Salt and pepper to taste
Instructions
- In a large bowl, combine ground beef, panko breadcrumbs, finely chopped onion, minced garlic, nutmeg, allspice, salt, and pepper. Mix until well blended.
- Form the mixture into bite-sized meatballs (about 1 inch in diameter).
- Heat olive oil in a large pot over medium heat; sauté meatballs until golden brown on all sides (8-10 minutes). Remove and set aside.
- In the same pot, add chopped celery and carrots; sauté for about 5 minutes until softened.
- Pour in chicken broth while scraping the bottom of the pot to release flavors. Bring to a simmer; return meatballs to the pot.
- Gradually stir in heavy cream; let simmer for an additional 5-7 minutes until slightly thickened. Adjust seasoning if needed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Swedish
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 820mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 85mg
Keywords: For added nutrition, consider swapping ground beef for ground turkey or incorporating spinach into the soup. Leftovers can be stored in an airtight container in the fridge for up to 3-4 days or frozen for later enjoyment.