Description

Taco soup is the ultimate winter comfort food, combining hearty ingredients and bold flavors that warm your soul. This easy-to-make dish features ground meat, black beans, and vibrant vegetables simmered to perfection, creating a cozy meal for chilly evenings or family gatherings. Top it off with sour cream and cheese for an indulgent finish that everyone will love!

Ingredients

Scale

1 lb ground beef or turkey
1 can (15 oz) black beans, rinsed
1 can (14.5 oz) fire-roasted diced tomatoes
4 cups low-sodium chicken broth
1 packet taco seasoning (or homemade)
2 jalapeños, diced (adjust for heat preference)
1 medium onion, diced
3 cloves garlic, minced
1 cup corn kernels (fresh or frozen)
Cilantro for garnish (optional)
Sour cream and shredded cheese for serving (optional)

Instructions

In a large pot over medium heat, brown the ground meat until fully cooked. Drain excess fat if necessary.
Add the diced onion and minced garlic to the pot; sauté until onions are translucent (about 5 minutes).
Stir in the black beans, diced tomatoes, corn, chicken broth, jalapeños, and taco seasoning. Mix well.
Bring to a gentle boil, then reduce heat and let it simmer uncovered for 20-25 minutes.
Taste and adjust seasoning as needed; serve in bowls topped with sour cream, cheese, and fresh cilantro.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: Mexican

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 3g
Sodium: 720mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 18g
Cholesterol: 65mg

Keywords: Customize your soup by adding bell peppers or other favorite veggies. For a vegetarian version, replace meat with additional beans or lentils and use vegetable broth. Leftovers can be stored in an airtight container in the fridge for up to three days.