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Chia Pudding


  • Author: Ethan Brooks
  • Total Time: 7 minute
  • Yield: Serves approximately 2

Description

Chia pudding is a versatile and creamy treat that bridges the gap between breakfast and dessert. Packed with nutrients, this delightful dish features tiny chia seeds soaked in almond milk, creating a luxurious texture that’s both refreshing and satisfying. Perfectly topped with fresh berries and a hint of sweetness from honey or maple syrup, this chia pudding will impress your friends and satisfy your cravings for a healthy snack or indulgent dessert.


Ingredients

Scale
  • 1 cup almond milk
  • 1/4 cup chia seeds
  • 12 tbsp honey or maple syrup (to taste)
  • 1 tsp vanilla extract
  • Fresh berries (for topping)
  • Optional: nuts, coconut flakes, or granola

Instructions

  1. Combine almond milk and chia seeds in a mixing bowl. Stir well to prevent clumping.
  2. Add honey or maple syrup and vanilla extract; mix until fully incorporated.
  3. Cover the bowl or transfer to jars, then refrigerate for at least 4 hours or overnight.
  4. After chilling, top with fresh berries and any additional toppings you'd like.
  5. Serve chilled and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (125g)
  • Calories: 160
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: For a chocolatey twist, add cocoa powder to the mixture before chilling. Feel free to swap out almond milk for coconut milk or any other preferred milk alternative. Adjust sweetness according to personal preference.