Description
Tuna salad is a classic dish that combines creamy, tangy flavors with tender chunks of tuna and crunchy veggies. Perfect for lunch or picnics, this vibrant salad will be a hit at any gathering. Its versatility allows it to be served on bread, lettuce wraps, or as a dip, making it an ideal choice for meal prep or quick snacks. Enjoy every bite of this easy-to-make tuna salad that promises to brighten your day!
Ingredients
Scale
- 2 cans (5 oz each) high-quality canned tuna in olive oil, drained
- 1/2 cup mayonnaise (or Greek yogurt for a lighter option)
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup dill pickles, finely chopped
- 1 tsp yellow mustard (or Dijon)
- Salt and pepper to taste
- 1 tbsp freshly squeezed lemon juice
Instructions
- Drain the canned tuna thoroughly and flake it into a large bowl.
- Add mayonnaise, mustard, lemon juice, celery, red onion, and pickles to the bowl.
- Season with salt and pepper; mix gently until well combined.
- Cover and chill in the refrigerator for at least 30 minutes to meld flavors.
- Serve on lettuce leaves or between slices of bread.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 50mg
Keywords: - For added crunch, consider incorporating diced bell peppers or cucumbers. - Swap mayonnaise with Greek yogurt for a healthier alternative. - This salad can be made ahead of time and tastes even better the next day.