Description
Air fryer chicken thighs are a game-changer for weeknight dinners, delivering crispy, golden-brown skin with juicy meat inside. Perfectly seasoned and incredibly flavorful, these chicken thighs will impress your family and guests alike. With minimal prep time and simple ingredients, you’ll have a delicious meal ready in no time. Serve them alongside your favorite sides for a delightful dining experience.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper (adjust to taste)
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp honey
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, pepper, lemon juice, and honey until combined.
- Coat each thigh generously with the marinade.
- Place thighs skin-side up in the air fryer basket without overcrowding.
- Cook for 25-30 minutes or until internal temperature reaches 165°F (74°C).
- Let rest for five minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 610mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 110mg
Keywords: - Marinate chicken overnight for enhanced flavor. - Experiment with different spices like barbecue sauce or fresh herbs to customize your dish. - Store leftovers in an airtight container in the fridge for up to four days; reheat at 350°F for best results.