Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pretzel Chicken with Mustard-Cheddar Sauce


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the crispy delight of Pretzel Chicken, perfectly coated in crunchy pretzel crumbs and drizzled with a creamy mustard-cheddar sauce. This dish is not just a meal; it’s a nostalgic experience that brings family and friends together. Easy to prepare and visually stunning, it’s ideal for weeknight dinners or special occasions. Get ready to impress your guests with this flavorful twist on a classic favorite!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 soft pretzels (or approx. 2 cups crushed)
  • 2 large eggs
  • 2 tbsp Dijon mustard
  • 1 cup shredded sharp cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tbsp olive oil
  • 1 cup heavy cream
  • Chopped fresh parsley (optional)

Instructions

  1. Preheat your oven to 375°F (190°C) and season chicken breasts with salt and pepper.
  2. Crush the pretzels into fine crumbs and place in a shallow bowl.
  3. In another bowl, whisk eggs until frothy. Dip each chicken breast in eggs then coat thoroughly with pretzel crumbs.
  4. Arrange coated chicken on a greased baking sheet, drizzle with olive oil, and bake for 25-30 minutes until golden brown.
  5. While chicken bakes, prepare the sauce by heating heavy cream, Dijon mustard, garlic powder, paprika, and cheddar cheese in a saucepan until smooth.
  6. Serve baked chicken topped with the warm sauce and garnish with parsley if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 150g)
  • Calories: 430
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 27g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 33g
  • Cholesterol: 120mg

Keywords: Experiment with different spices like smoked paprika or swap cheddar for gouda for added flavor. For gluten-free options, use gluten-free pretzels.