Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Avocado Toast


  • Author: Ethan Brooks
  • Total Time: 15 minutes
  • Yield: Makes 4 servings 1x

Description

Indulge in the creamy delight of avocado toast, a versatile dish that combines perfectly toasted bread with smooth, flavorful avocado. Topped with your choice of vibrant ingredients, this easy-to-make recipe is not only a feast for the eyes but also a deliciously satisfying meal. Perfect for breakfast or brunch, each bite offers a delightful contrast of textures and flavors that will elevate your morning routine.


Ingredients

Scale
  • 2 ripe avocados (about 400g)
  • 4 slices of whole-grain or sourdough bread
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon flaky sea salt
  • Optional toppings: cherry tomatoes, radishes, poached eggs, feta cheese

Instructions

  1. Toast the bread slices until golden brown and crispy.
  2. Cut avocados in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork to your desired consistency.
  3. Mix in lemon juice and flaky sea salt to taste.
  4. Generously spread the mashed avocado over each slice of toasted bread.
  5. Add your favorite toppings and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 200g)
  • Calories: 300
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For added flavor, sprinkle chili flakes or garlic powder over the avocado. Store leftover ingredients separately to maintain freshness; use within 24 hours. Experiment with different types of bread for varied textures.