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Ground Beef Lettuce Wraps


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Ground beef lettuce wraps deliver a deliciously healthy alternative to traditional tacos, packing a punch of flavor with minimal carbs. These wraps feature seasoned ground beef enveloped in crisp lettuce leaves, creating a satisfying explosion of textures and tastes. Perfect for weeknight dinners or casual gatherings, this quick recipe is sure to impress family and friends alike. Customize your wraps with your favorite toppings for an extra flair that makes every bite delightful.


Ingredients

Scale
  • 1 lb lean ground beef
  • 3 cloves garlic, minced
  • 4 green onions, sliced thin
  • 1 cup bell peppers, chopped
  • 2 tbsp low-sodium soy sauce
  • 8 large butter or romaine lettuce leaves
  • 1 tsp sesame oil
  • Sriracha sauce, to taste

Instructions

  1. Prepare your ingredients: chop vegetables finely.
  2. In a large skillet over medium-high heat, brown the ground beef (5-7 minutes).
  3. Add garlic, bell peppers, and green onions; sauté until tender (3-4 minutes).
  4. Stir in soy sauce and sesame oil; simmer for 1 minute.
  5. Wash and dry the lettuce leaves.
  6. Spoon the beef mixture onto each leaf; drizzle with sriracha if desired.
  7. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 2 lettuce wraps (approximately 200g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Feel free to substitute ground beef with turkey or chicken for a different flavor. Add toppings like avocado slices or shredded cheese for added richness. Store leftovers in an airtight container for up to three days; reheat gently.