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Halal Meatball Subs with Marinara Sauce


  • Author: Ethan Brooks
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the deliciousness of halal meatball subs, featuring juicy meatballs in rich marinara sauce and gooey melted cheese—perfect for gatherings or cozy dinners.


Ingredients

Scale
  • 1 lb ground beef or lamb
  • 1 cup fresh breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 large egg
  • 2 cups marinara sauce (store-bought or homemade)
  • 4 sub rolls
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat your oven to broil.
  2. In a bowl, mix ground meat, breadcrumbs, Parmesan, parsley, and egg until just combined.
  3. Shape into golf ball-sized meatballs and place on a parchment-lined baking sheet.
  4. Heat olive oil in a skillet over medium heat; sear the meatballs until browned (6-8 minutes).
  5. Pour marinara sauce over meatballs and simmer on low for 20 minutes.
  6. Slice sub rolls open without cutting all the way through. Spoon meatballs and sauce into each roll, then top with mozzarella cheese.
  7. Broil for 3-5 minutes until cheese is bubbly and golden.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sub (200g)
  • Calories: 570
  • Sugar: 6g
  • Sodium: 980mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: - Substitute ground turkey or chicken for a lighter version. - Add crushed red pepper flakes to marinara for extra kick. - Store leftovers in an airtight container for up to three days; reheat in the oven.