Description
Experience the comforting flavors of pollo recetas with this simple yet flavorful dish. Juicy, marinated chicken thighs are seared to perfection, creating a mouthwatering aroma that will bring your family together. Perfect for weeknight dinners or meal prep, this recipe is versatile and easy to customize.
Ingredients
Scale
- 1.5 lb boneless, skinless chicken thighs
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lemon
- Salt and pepper to taste
- 1/2 cup chicken broth or water
Instructions
- Pat chicken thighs dry and season both sides with salt and pepper.
- In a bowl, combine garlic, cumin, paprika, olive oil, lemon juice, and cilantro. Coat chicken in the mixture and marinate for at least 30 minutes.
- Heat a skillet over medium-high heat with olive oil. Sear chicken thighs skin-side down for 4-5 minutes until golden brown.
- Add any leftover marinade and broth/water; bring to a gentle simmer.
- Cover the skillet and reduce heat to medium-low. Cook for 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Remove from heat and garnish with fresh cilantro before serving.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 300
- Sugar: 0g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 100mg
Keywords: For added flavor, consider brining the chicken beforehand. Feel free to substitute turkey for even leaner protein or experiment with different spices such as chili powder for a kick.