Description

Indulge in the nutritious delight of protein balls made with protein powder—perfect for a quick snack or post-workout energy boost. These bite-sized treats combine rich flavors and wholesome ingredients, making them a favorite among kids and adults alike. Quick to prepare and fully customizable, these protein balls are not just food; they’re an experience waiting to be savored.

Ingredients

Scale

1 cup protein powder (chocolate or vanilla)
1/2 cup nut butter (peanut or almond)
1/4 cup honey or maple syrup
1 cup rolled oats (old-fashioned)
1/2 cup add-ins (chocolate chips, nuts, or dried fruit)

Instructions

Gather all ingredients on your counter for easy access.
In a large bowl, mix together the protein powder, rolled oats, and any dry add-ins until well combined.
Add the nut butter and honey (or maple syrup) to the dry mixture. Stir until fully incorporated.
Use clean hands to scoop out portions and roll them into bite-sized balls (about 1 inch in diameter).
Chill the formed balls on a plate in the refrigerator for at least 30 minutes to firm up before serving.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 120
Sugar: 7g
Sodium: 60mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 6g
Cholesterol: 0mg

Keywords: Feel free to swap out nuts or seeds based on personal preference. Add dried fruit for extra sweetness and texture variations. Store in an airtight container in the fridge for up to a week; freeze for longer storage.