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Yogurt Parfait Cups


  • Author: Ethan Brooks
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Yogurt parfait cups are a delightful way to start your day, combining layers of creamy Greek yogurt, fresh fruits, crunchy granola, and a drizzle of honey. This quick and customizable recipe is perfect for breakfast, snacks, or dessert, delighting taste buds with its vibrant colors and textures. Whether enjoyed alone or shared with loved ones, these parfaits bring joy and a touch of elegance to any occasion.


Ingredients

Scale
  • 2 cups plain Greek yogurt
  • 1 cup mixed fresh berries (strawberries and blueberries)
  • 1 medium banana, sliced
  • 1 cup granola
  • 2 tablespoons honey or maple syrup
  • ¼ cup chopped nuts (almonds or walnuts)

Instructions

  1. Prepare your ingredients by rinsing the fruits and cutting them into bite-sized pieces.
  2. In a mixing bowl, scoop out the Greek yogurt and stir until smooth.
  3. In clear cups or jars, layer 1/3 of the yogurt at the bottom. Add a layer of granola followed by a layer of mixed fruits.
  4. Repeat layering with remaining yogurt, granola, and fruits until the cups are filled.
  5. Top each parfait with a drizzle of honey and sprinkle with nuts.
  6. Serve immediately or cover for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait (200g)
  • Calories: 290
  • Sugar: 21g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: - Substitute Greek yogurt with plant-based options if desired. - Experiment with different fruits based on seasonal availability. - For added flavor, mix in spices like cinnamon or vanilla extract.