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Delicious Chicken Fried Rice


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in a comforting bowl of Chicken Fried Rice, where fluffy jasmine rice meets tender chicken and vibrant vegetables in a savory stir-fry. This quick and easy recipe is perfect for weeknight dinners or casual gatherings, making it a family favorite. With its enticing aroma and rich flavors, you’ll find yourself coming back for seconds!


Ingredients

Scale
  • 3 cups cooked jasmine rice (preferably day-old)
  • 1 lb boneless chicken breasts, diced
  • 1 cup mixed fresh vegetables (carrots and peas)
  • 2 eggs
  • 2 green onions, sliced
  • 4 tbsp low-sodium soy sauce
  • 2 tbsp sesame oil
  • 4 cloves garlic, minced
  • 1 tbsp ginger, grated
  • Salt and pepper to taste

Instructions

  1. If using fresh rice, cook jasmine rice according to package instructions and set aside to cool.
  2. Heat sesame oil in a large skillet over medium-high heat. Add diced chicken, seasoning with salt and pepper; cook until golden brown (5-7 minutes).
  3. Add minced garlic and ginger to the skillet; stir-fry until fragrant.
  4. Toss in mixed vegetables and stir-fry for an additional 3-4 minutes until tender.
  5. Create space in the skillet by pushing the mixture to one side; crack eggs into the empty space and scramble until just set.
  6. Stir everything together; add cooked rice and soy sauce. Mix thoroughly for about 2-3 minutes until heated through.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 140mg

Keywords: - For added flavor, swap chicken for shrimp or tofu. - Feel free to incorporate any leftover vegetables you have on hand. - Store leftovers in an airtight container in the fridge for up to three days.