Description
Pinto beans are a delicious and versatile ingredient that can elevate any meal. This recipe transforms humble pinto beans into a flavorful dish, perfect for burritos, chili, or as a side. With their creamy texture and earthy taste, these beans are not only satisfying but also packed with nutrition. Follow this simple guide to create a comforting dish that will impress your family and friends.
Ingredients
Scale
- 1 cup dried pinto beans (soaked overnight)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 1 bell pepper (diced)
- 2 tsp cumin powder
- 4 cups low-sodium vegetable broth
- 2 tsp chili powder
- 2 tbsp lime juice
- Salt and pepper to taste
Instructions
- Rinse soaked pinto beans under cold water and drain.
- In a large pot or Dutch oven over medium heat, add oil and sauté onion until translucent. Add garlic and bell pepper; cook until softened.
- Stir in cumin powder and chili powder, cooking for about 1 minute until fragrant.
- Pour in vegetable broth and add rinsed beans. Bring to a gentle boil.
- Reduce heat to low, cover partially, and simmer for about 1 hour or until beans are tender, stirring occasionally.
- Add salt, pepper, and lime juice to taste before serving hot.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 210
- Sugar: 0g
- Sodium: 350mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 0mg
Keywords: For added flavor, consider including smoked paprika or diced carrots. Leftover pinto beans can be stored in an airtight container in the fridge for up to five days; reheat with a splash of water.
