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Kielbasa with Bell Peppers and Onions


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Kielbasa, with its smoky and savory flavors, transforms any meal into a delightful feast. This easy-to-make dish features juicy kielbasa sausage paired with sweet bell peppers and caramelized onions, all seasoned to perfection. Whether served on a busy weeknight or during family gatherings, this recipe is sure to impress and satisfy every palate.


Ingredients

Scale
  • 1 lb kielbasa sausage (sliced)
  • 2 bell peppers (mixed colors, sliced)
  • 1 large sweet onion (sliced)
  • 4 garlic cloves (minced)
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tsp paprika
  • 1 tsp dried thyme

Instructions

  1. Slice the kielbasa into bite-sized pieces. Chop the bell peppers and onion into strips, and mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add onions and bell peppers; sauté for about 5 minutes until tender.
  3. Add the sliced kielbasa to the skillet; cook for an additional 5-7 minutes until browned and crispy.
  4. Season with salt, pepper, paprika, and thyme; stir well and cook for another 3-4 minutes to combine flavors.
  5. Serve hot with crusty bread or over rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: Feel free to customize by adding your favorite vegetables or fresh herbs. Leftovers can be stored in an airtight container in the fridge and reheated gently to maintain texture.