Description

Indulge in a comforting bowl of beef and rice that warms the soul with every bite. Tender ground beef is perfectly seasoned and simmered with fluffy long-grain rice, creating a hearty meal that’s ideal for weeknight dinners or special gatherings. This simple yet flavorful dish promises to impress family and friends alike, making it a staple in your kitchen.

Ingredients

Scale

1 lb lean ground beef
1 cup long-grain rice
1 medium onion, chopped
3 cloves garlic, minced
2 cups low-sodium beef broth
1 tsp cumin
1 tsp paprika
1 cup green peas (fresh or frozen)
2 tsp olive oil

Instructions

Gather all ingredients on your countertop for smooth cooking.
In a large skillet, heat olive oil over medium heat. Sauté chopped onions until translucent, then add minced garlic and stir for about 1 minute.
Increase heat slightly and add ground beef. Cook until browned, approximately 5-7 minutes.
Stir in long-grain rice until coated in the mixture, then pour in beef broth along with cumin and paprika. Bring to a boil before reducing the heat to low.
Cover the skillet tightly; let it simmer for 15-20 minutes until the rice absorbs all liquid and becomes tender.
Mix in green peas during the last few minutes of cooking. Fluff the mixture with a fork before serving.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 2g
Sodium: 480mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 22g
Cholesterol: 70mg

Keywords: Customize with additional spices like chili powder or toss in vegetables such as bell peppers for added nutrition. For optimal flavor, marinate the beef for at least 30 minutes prior to cooking.