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Chicken Caesar Salad


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the classic Chicken Caesar Salad, where succulent grilled chicken meets crisp romaine lettuce and a creamy homemade dressing. With a delightful blend of garlic, anchovy, and freshly grated Parmesan, this dish is the perfect balance of crunch and creaminess. Ideal for a quick weeknight dinner or as a showstopper at your next gathering, this salad is sure to please everyone at the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 6 cups Romaine lettuce, chopped
  • 1 cup freshly grated Parmesan cheese
  • ½ cup Caesar dressing (store-bought or homemade)
  • 1 cup croutons
  • 2 cloves fresh garlic, minced
  • Juice of 1 lemon
  • 1 tsp anchovy paste (optional)

Instructions

  1. 1. Cook the Chicken: Preheat grill or skillet over medium heat. Season chicken with salt and pepper. Grill for 6-7 minutes per side until golden brown and cooked through.
  2. 2. Create the Dressing: In a bowl, whisk together Caesar dressing ingredients: mayonnaise (if making homemade), minced garlic, lemon juice, anchovy paste (if using), and grated Parmesan until smooth.
  3. 3. Toss the Salad Base: In a large bowl, combine chopped romaine lettuce and grated Parmesan cheese; toss gently.
  4. 4. Add Croutons and Chicken: Slice cooked chicken into strips and add to the salad along with croutons; toss to combine.
  5. 5. Drizzle and Serve: Pour dressing over the salad and toss gently to coat. Serve chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 large bowl (250g)
  • Calories: 470
  • Sugar: 2g
  • Sodium: 980mg
  • Fat: 26g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 85mg

Keywords: Substitute grilled chicken with shrimp or tofu for a different twist. Add cherry tomatoes or avocado for extra flavor. Keep croutons separate until serving to maintain their crunch.