Description
Chicken fried rice is a delightful, savory dish that brings the warmth of your kitchen to life. With tender chicken, vibrant vegetables, and perfectly cooked rice, this recipe is a quick and satisfying meal option for busy weeknights. The rich flavors meld together beautifully, making it a favorite for families and gatherings. Elevate your dining experience by making this easy, customizable recipe that showcases your culinary creativity.
Ingredients
Scale
- 2–3 boneless, skinless chicken breasts (diced)
- 4 cups cooked day-old rice
- 1 cup fresh mixed vegetables (peas, carrots, bell peppers)
- 2 large eggs
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 green onions (sliced)
- 2 cloves garlic (minced)
- 1 tsp fresh ginger (minced)
Instructions
- Prep all ingredients by chopping vegetables and dicing chicken.
- Heat oil in a skillet over medium-high heat. Add diced chicken and sauté until golden brown (6-8 minutes).
- Stir in minced garlic and ginger; cook for an additional minute.
- Add mixed vegetables and sauté until tender yet crunchy (3-4 minutes).
- Incorporate cooked rice; stir to combine and let some bits crisp at the bottom.
- Push mixture aside, crack eggs into the skillet, scramble them until just set, then mix with rice.
- Drizzle soy sauce over the entire dish; stir well to coat.
- Toss in green onions and sesame oil for flavor enhancement; serve hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 150mg
Keywords: - For added variety, substitute chicken with shrimp or tofu. - Feel free to experiment with different vegetables based on your preference. - Always use cold, day-old rice for optimal texture.