Description

Chicken fried rice is a delightful culinary creation that brings together tender chicken, vibrant vegetables, and fluffy rice, all infused with savory soy sauce. This quick and easy recipe is perfect for busy weeknights or casual gatherings, making it a versatile dish everyone will love. With just a few simple ingredients and straightforward steps, you’ll have a flavorful meal ready in no time, creating cherished moments around the dinner table.

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs), diced
4 cups day-old cooked jasmine rice
1 cup mixed vegetables (peas, carrots, bell peppers)
4 cloves garlic, minced
3 green onions, sliced
2 large eggs, beaten
4 tbsp low-sodium soy sauce
1 tsp sesame oil
Freshly cracked black pepper to taste

Instructions

Prepare all ingredients by chopping the vegetables and dicing the chicken.
In a large pan over medium-high heat, add oil and cook the chicken until golden brown and cooked through (about 5-7 minutes).
Add minced garlic and stir for about 30 seconds until fragrant.
Mix in the vegetables and cook until softened but still crisp (approximately 3-4 minutes).
Stir in day-old rice, breaking up any clumps; cook for another 3-5 minutes.
Push the mixture to one side of the pan, scramble the eggs on the other side until set, then mix everything together.
Drizzle soy sauce and sesame oil over the mixture; season with black pepper to taste.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Frying
Cuisine: Asian

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 2g
Sodium: 600mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 2g
Protein: 20g
Cholesterol: 100mg

Keywords: Use cold, day-old rice for optimal texture; freshly cooked rice may become mushy. Customize with additional proteins like shrimp or tofu or add chili flakes for spice. Store leftovers in an airtight container for up to three days; reheat in a skillet.