Description
Indulge in the tropical flavors of this Chicken Pineapple recipe, where succulent chicken thighs are marinated in a delightful blend of soy sauce, garlic, and brown sugar, then grilled alongside caramelized pineapple slices. Ideal for summer gatherings or quick weeknight dinners, this dish is not only easy to prepare but also bursts with vibrant flavors that will impress your family and friends.
Ingredients
Scale
- 1 lb boneless chicken thighs
- 1 cup fresh pineapple, sliced
- 4 garlic cloves, crushed
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 tbsp pineapple juice
- 1 tbsp olive oil
- Salt and black pepper to taste
Instructions
- Prepare the marinade by whisking together soy sauce, crushed garlic, brown sugar, and olive oil in a bowl.
- Coat the chicken thighs in the marinade and refrigerate for at least 30 minutes.
- Slice fresh pineapple into thick pieces.
- Preheat the grill or stovetop pan over medium-high heat. Grill chicken for 5-7 minutes per side until fully cooked (internal temperature of 165°F).
- In the last few minutes of cooking, add pineapple slices to the grill and cook until caramelized (about 3-4 minutes per side).
- Serve chicken sliced with grilled pineapple for an appealing presentation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 chicken thigh with pineapple (200g)
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 120mg
Keywords: For added crunch and color, consider adding bell peppers to the mix. Leftovers can be stored in an airtight container for up to three days; reheat gently on the stove.