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Easy Chicken Salad


  • Author: Ethan Brooks
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Chicken salad is a classic dish that elevates any meal with its delightful blend of flavors and textures. This easy chicken salad recipe combines tender chicken, crisp vegetables, and a creamy dressing for a refreshing experience in every bite. Perfect for brunch, picnics, or cozy dinners, this versatile recipe can be customized to suit your taste. Enjoy it on its own or as a filling sandwich spread—it’s sure to impress!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 4 cups fresh lettuce (romaine or butter)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (sliced thinly)
  • 1/2 cup mayonnaise
  • 1 tbsp Dijon mustard
  • Salt and pepper to taste
  • Optional: nuts or dried fruits for extra texture

Instructions

  1. Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper; place in a baking dish.
  2. Bake for 25-30 minutes until internal temperature reaches 165°F (74°C). Let cool for 10 minutes and shred using two forks.
  3. While cooling, chop lettuce, slice cucumber, and halve cherry tomatoes.
  4. In a bowl, mix mayonnaise and Dijon mustard; season with salt and pepper.
  5. In a large bowl, combine shredded chicken with veggies and drizzle dressing over the top. Toss gently until evenly coated.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: For added flavor, consider adding fresh herbs like dill or parsley. Substitute Greek yogurt for mayonnaise for a lighter version. Use leftover rotisserie chicken to save time without sacrificing flavor.