Description
Chickpeas are a versatile ingredient that can elevate any meal. This crispy roasted chickpeas recipe transforms simple pantry staples into a delightful snack or side dish. With a satisfying crunch and a burst of flavor, these chickpeas are perfect for cozy dinners or entertaining guests. Seasoned with aromatic spices and roasted to perfection, they are sure to impress everyone at the table!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the drained chickpeas, olive oil, garlic powder, cumin, smoked paprika, salt, and pepper. Toss until evenly coated.
- Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes until golden brown and crunchy.
- Let cool slightly before serving as a snack or adding to salads.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of recipe (approximately 75g)
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Experiment with other spices like chili powder or curry powder for varied flavors. Store leftovers in an airtight container in the fridge for up to three days; reheat on the stovetop.