Description

Indulge in the comforting flavors of Garlic Parmesan Chicken, a dish that perfectly marries tender chicken with a crispy, golden crust infused with the rich aroma of garlic and nutty parmesan. Ideal for both weeknight dinners and special occasions, this recipe is sure to impress your guests while being simple enough to whip up any night of the week.

Ingredients

Scale

4 boneless, skinless chicken breasts
4 cloves fresh garlic, minced
1 cup grated parmesan cheese
2 tbsp olive oil
1 cup panko breadcrumbs
1 tsp dried oregano
Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C).
Pat the chicken breasts dry and season generously with salt and pepper.
In a bowl, mix panko breadcrumbs, grated parmesan, minced garlic, and dried oregano.
Dip each chicken breast in olive oil, then roll in the breadcrumb mixture to fully coat.
Place on a parchment-lined baking sheet and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
Let rest for 5 minutes before serving.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (150g)
Calories: 370
Sugar: 0g
Sodium: 540mg
Fat: 20g
Saturated Fat: 6g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 1g
Protein: 35g
Cholesterol: 100mg

Keywords: - For added flavor, marinate the chicken in garlic and parmesan for at least an hour before cooking. - Substitute pecorino cheese for a sharper taste or add herbs like thyme or rosemary for extra depth. - Serve with roasted vegetables or a fresh salad for a complete meal.