Description

Honey garlic chicken thighs are a delightful blend of sweet and savory flavors, perfect for any occasion. This easy recipe features juicy bone-in chicken thighs coated in a luscious honey garlic glaze, creating an irresistible dish that will have your family and friends coming back for seconds. Ideal for busy weeknights or special gatherings, these chicken thighs are sure to impress with their mouthwatering aroma and stunning presentation.

Ingredients

Scale

4 bone-in chicken thighs (about 1.5 lbs)
1/2 cup pure honey
4 cloves fresh garlic, minced
1/4 cup low-sodium soy sauce
2 tbsp olive oil
1 tsp freshly cracked black pepper
1 tsp grated fresh ginger (optional)

Instructions

Preheat your oven to 400°F (200°C).
Pat the chicken thighs dry with paper towels and season with salt and black pepper.
In a bowl, whisk together honey, minced garlic, soy sauce, olive oil, and ginger until smooth.
Coat each chicken thigh evenly with the honey garlic mixture.
Place the coated thighs skin-side up on a parchment-lined baking sheet.
Bake for 40-45 minutes until golden brown and the internal temperature reaches 165°F (75°C).
Let rest for 5 minutes before serving; drizzle with any leftover sauce.

Prep Time: 10 minutes
Cook Time: 45 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken thigh (about 170g)
Calories: 345
Sugar: 29g
Sodium: 620mg
Fat: 22g
Saturated Fat: 6g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 0g
Protein: 14g
Cholesterol: 90mg

Keywords: For extra flavor, sear the chicken thighs in a skillet over medium-high heat before baking. You can substitute chicken thighs with boneless breasts or add colorful veggies like bell peppers or broccoli for a one-pan meal.