Description
Experience the vibrant tastes of summer with this Italian Grinder Salad, a delightful mix of fresh romaine, juicy cherry tomatoes, savory salami, and tangy pepperoncini. Tossed in a zesty dressing, this salad is perfect for picnics, barbecues, or as a light meal on a sunny day. With its colorful ingredients and bold flavors, each bite is an invitation to savor life’s moments with friends and family.
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 6 oz salami, diced
- 4 oz provolone cheese, cubed
- 1/2 cup pepperoncini peppers, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Wash and dry the romaine lettuce thoroughly.
- In a large bowl, combine chopped lettuce, cherry tomatoes, diced salami, cubed provolone cheese, sliced pepperoncini peppers, and red onion.
- In a separate bowl, whisk together olive oil, balsamic vinegar, Italian seasoning, salt, and pepper.
- Pour the dressing over the salad and toss gently until all ingredients are coated.
- Allow the salad to rest in the fridge for at least 30 minutes before serving to let the flavors meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Feel free to customize by adding seasonal vegetables or proteins such as grilled chicken or chickpeas. For optimal freshness and crunchiness, store dressing separately until ready to serve.
