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Lomo Saltado


  • Author: Ethan Brooks
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Lomo Saltado is a beloved Peruvian dish that beautifully combines tender beef, vibrant vegetables, and a savory sauce for an unforgettable dining experience. This stir-fry is not only packed with flavor but also offers a delightful blend of textures, making it perfect for casual dinners or special gatherings. Serve it over rice or with crispy French fries to satisfy your cravings and impress your family and friends with this easy-to-make classic.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 1 medium red onion, sliced
  • 2 medium ripe tomatoes, diced
  • 2 cups French fries (frozen or homemade)
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp red wine vinegar
  • 1/4 cup fresh cilantro, chopped
  • 3 cloves garlic, minced
  • 1/2 tsp black pepper
  • 2 tbsp cooking oil

Instructions

  1. Prepare your ingredients: Slice the beef into strips, cut the onions into wedges, and dice the tomatoes.
  2. Sear the beef: Heat oil in a skillet over medium-high heat. Add beef strips and cook until browned on both sides (about 3 minutes). Remove from skillet and set aside.
  3. Cook aromatics: Add minced garlic and onions to the skillet; sauté until onions are translucent (approximately 2 minutes).
  4. Add tomatoes: Stir in diced tomatoes and cook for another minute until they soften.
  5. Create sauce: Pour in soy sauce and vinegar, stirring well to combine; let simmer for 2 minutes.
  6. Incorporate fries: Gently fold in French fries and cook for an additional minute before removing from heat.
  7. Garnish: Serve hot, topped with chopped cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: - For added spice, consider including sliced jalapeños or bell peppers. - Feel free to substitute beef with chicken or tofu for a different protein option.