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Delicious Mongolian Ground Beef


  • Author: Ethan Brooks
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of Mongolian ground beef, a quick and easy dish that brings the essence of Ulaanbaatar to your kitchen. Tender, juicy beef combines with the sweetness of soy sauce and fresh vegetables for a meal that is both visually appealing and packed with flavor. Perfect for weeknight dinners or impressing guests, this dish is sure to delight your taste buds!


Ingredients

Scale
  • 1 lb lean ground beef
  • 3 cloves minced garlic
  • 1 tsp grated ginger
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 2 green onions, chopped (divided)
  • 1 cup diced bell peppers (mixed colors)
  • 1 tbsp sesame oil
  • 2 cups cooked rice or noodles

Instructions

  1. Prep all ingredients by chopping vegetables and measuring sauces.
  2. In a large skillet over medium-high heat, brown the ground beef for about 5-7 minutes until crumbly. Drain excess fat if needed.
  3. Stir in minced garlic and grated ginger; cook until fragrant (about 1-2 minutes).
  4. Mix soy sauce and brown sugar in a small bowl, then pour over the beef. Simmer for 3-5 minutes.
  5. Add bell peppers and half of the green onions; cook for an additional 3-4 minutes until veggies are tender but still crisp.
  6. Drizzle sesame oil over the mixture before serving and garnish with remaining green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mongolian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 380
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: For added spice, include red pepper flakes or chili sauce. Swap out bell peppers with other vegetables like broccoli or snap peas for variety.