Description
Oven roasted chicken thighs are a delightful dish that combines tender, juicy meat with irresistibly crispy skin. Infused with aromatic herbs and spices, this recipe is perfect for impressing guests or enjoying a cozy weeknight dinner. With minimal prep time and maximum flavor, these chicken thighs promise to be the star of your table. Pair them with roasted vegetables or a fresh salad for a complete meal that everyone will love!
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs (approximately 1.5 lbs)
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp salt
- 1 tsp black pepper
- 2 sprigs fresh rosemary or thyme
- 1 tsp smoked paprika (optional)
- Juice of 1 lemon (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels to ensure crispiness.
- In a large bowl, combine olive oil, minced garlic, salt, pepper, and herbs. Rub this mixture generously over the chicken thighs.
- Place the seasoned thighs skin-side up on a parchment-lined baking sheet with space in between.
- Roast in the preheated oven for 35-40 minutes until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden.
- Let rest for five minutes before serving to retain juiciness.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg
Keywords: Feel free to experiment with different herbs and spices according to your taste. For a zesty finish, drizzle some lemon juice over the cooked chicken just before serving.